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Inflation, Deflation and Disinflation

Macro Investing • Beginner Investing • 10 min

What this lesson is about

How inflation is measured, what causes it, and why deflation is the more dangerous problem.

Key termsInflationconsumer price indexsubstitutionquality changeDeflation

3 parts · a quick check after each · then the quiz

Part 1 of 3

Inflation refers to a sustained rise in prices. Two key terms matter here: sustained and general. A one-time price jump isn’t inflation. If just one good gets more expensive, that’s a relative price change, not inflation.

We measure inflation using a consumer price index. This index tracks a weighted basket of goods over time. The weights reflect typical household spending. But there are known biases. It’s slow to capture substitution (people switch to cheaper goods), struggles with quality change (a phone that costs the same but does more means a real price drop), and the average household it describes may not match anyone at all. Different spending habits mean people face different inflation rates.

What inflation doesThe same money, later. Move the rate and the years.

Quick check

Inflation is defined as

Part 2 of 3

There are two main causes. First, Demand-pull: when aggregate demand (AD) rises while capacity is limited, prices go up. It’s like “too much money chasing too few goods.” Second, Cost-push: when input costs rise, short-run aggregate supply (SRAS) shifts left. Prices rise while output falls. Understanding the difference is crucial because the policy response varies. Cost-push is trickier, with no easy fix.

Deflation is a sustained drop in prices. It might sound good, but it’s usually worse. Falling prices encourage buyers to wait before they purchase. This lowers demand, which leads to further price drops. At the same time, the real value of debt rises, making it harder for borrowers when the economy is weak. Japan spent decades trapped in this situation. Remember, disinflation is different: prices are still rising, just at a slower pace.

Quick check

Demand-pull inflation occurs when

Part 3 of 3

Insider Angle: Central banks target around 2% inflation instead of 0% for a reason. A small positive rate acts as a buffer against falling into deflation. It also allows real wages to adjust down without forcing anyone to take a nominal pay cut. Workers resist pay cuts much more than they resist raises that don’t keep up with inflation. This is a behavioral insight, highlighting how actual human behavior sometimes clashes with economic models.
Try This: Create your own personal price index. List five items you spend the most on. Weight them based on what share of your spending each one takes, and estimate how their prices changed this year. Compare your results to the official inflation rate. The difference shows why a single national number doesn’t work for everyone.

Quick check

Cost-push inflation is harder to address with demand-side policy because

Quiz

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